Stay away from liquid eyeliner which is cakey on less-than-firm skin. Stick to thicker pencils for that smokey on-the-town look at night. During the day, a bit of mascara and just a touch of eyeliner is more than enough. Don’t wear too much makeup! There are very few occasions in your 20s when lots of makeup is appropriate, and there are even fewer in your 40s. Keep it simple. By now, your skin is beautiful. You don’t need it!
Add a highlighter to the “t-zone” of your face – this includes the center of your forehead, nose, and chin. These places are all closest to the light source, so they should be the brightest. Use a makeup brush with a bit of cream concealer or pressed powder and blend the highlighter into these areas.
Develop a beauty regimen that you can stick to and that you think works. It should include a cleanser, light makeup, and anti-aging creams and lotions. Experiment with a few products to find which ones work best for you. [1] X Research source
Feeling ambitious? You could use a day cream, too. Sure beats having to get botox regularly and it’s much better for you in the long run.
Feel free to drink as much green tea as you like – if you don’t already, a glass in the morning is a good place to start. And when it comes to red wine, stick to 1 glass a day. Any more than that and the cholesterol-busting and antioxidant positive effects go by the wayside.
If you struggle with your weight and have never found a diet that’s worked, consider reading wikiHow’s How to Choose a Diet that Suits You for an extensive look at two dozen of the most popular, current diets. The older you get, the more your metabolism slows down and the more you have to watch what you eat. Nothing should be off-limits, but everything should be consumed in appropriate portions.
Aim for thirty minutes of exercise a day, with a combination of cardio and weight-training. Recent research has stated that a combination of both types of exercising is best for speeding up fat loss. [5] X Research source As you age, your stratum corneum (a layer of your skin) gets thicker. This leads to wrinkles and cellulite, amongst other skin woes. However, it’s coming to light that exercise prevents this from happening. In recent studies, those who are aging and who exercise have better skin than those who live mainly sedentary lifestyles. [6] X Research source
If you’ve got time and a few cups of sugar on hand, why not wax it off yourself? It’s cheap and takes only minutes. What’s more, a sugar wax can leave your skin feeling baby smooth.
Apply an SPF 15 lotion regularly when going into the sun can’t be avoided. It will moisturize your skin too, keeping it hydrated and glowing.
Take into account your body’s shape. What do you want to accentuate and what do you want hidden? Play up what you’re proud of. Stock your closet with classic pieces that you can rotate into dozens of different outfits. Have people saying, “That is one distinguished 30-year-old right there, that is. "
If you’re seriously graying, you may wish to color eyebrows, too – they may end up giving you away if they’re also changing color.
That is, if you want long hair. You may decide that after years of dealing with it, it’s just not worth it anymore. Though long hair can be an indicator of youth, as long as your hair is taken care of, you’ll look good.
There are a number of kits out there you can do at home that range from a few days to a few weeks. Most involve somewhere around 30 minutes a day. And if that’s not enough, there are often whitening toothpastes you can combine with the kits, too.
Go in for regular manicures and pedicures for an excuse to relax as well. Clear, French, and pastels and lighter, neutral-tinted tones are best. That goes for just about any age if you want to appear sophisticated and professional.
