To make a narcissist addicted to you, don’t ignore them completely. However, let them know that they aren’t going to get your attention immediately or all of the time.
Keep in mind that narcissists will usually attempt to make you feel less than them. Just remember that it has nothing to do with you, and everything to do with their lack of self-esteem.
Try taking pictures with your friends and posting them on social media for an easy way to show off how much fun you’re having.
For instance, you could bring them a coffee one day and then completely walk past them without saying hi the next day. Or, you could text them back quickly one day and then leave them on read for the next week.
“I know we had reservations at 7, but I called and canceled them. Let’s go to the food carts instead. ” “Actually, I don’t want to go to the beach today. Let’s just stay in and be lazy. ”
“I didn’t like it when you yelled at me earlier. It made me feel pretty bad. ” “When you call me names, it makes me feel belittled. ” Not all narcissists can change their behavior, but some can learn how to empathize with others. [9] X Trustworthy Source Greater Good Magazine Journal published by UC Berkeley’s Greater Good Science Center, which uses scientific research to promote happier living Go to source
When they ask you for your help, drive your point home by saying something like, “Wow, you really can’t live without me, can you?”
Keep in mind that control can also be a form of abuse. [12] X Research source If your partner is controlling you and you need help, call the National Domestic Violence Hotline at 800-799-7233.
Narcissists are obsessed with their image and how they appear to others, which is why it’s so important for them to have a classically good-looking partner.
Try to break things off with a narcissist before they get to the devaluing and belittling phase. Hearing bad things about yourself, especially from your partner, can be very damaging.
